How much vitamin d should you take when pregnant? I currently take a Vitamin d3 capsule that is 1000iu? I'm also taking the recommended amount of folic acid
Vitamin d in pregnancy : How much... - Fertility Network UK
Vitamin d in pregnancy
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I think it really depends what your current vitamin D level is naturally. Most people in the UK are deficient but until you know by how much it's difficult to say what amount you can supplement it by. I do know though that you must not take vitamin D on an empty stomach as it doesn't get absorbed properly. Hopefully the blood test will give you more information.
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