Hi I’m just over 14 weeks now and at my consultant appointment my blood pressure was high at 152/88. I do not like hospitals and it was very warm and stuffy in there as well as them running over 30 mins behind. I’m not on slow release Asprin until next appointment but I have really strong headaches that paracetamol, rest in a dark room and cold packs just won’t touch. Any advice on how to stay calm and relaxed at future appointments for blood pressure and any tips for headaches/migraines whilst pregnant? Hope you are all well and keeping positive!