I've just found out that i've actually been taking Ubiquinone rather than Ubiquinol for the last 3 months. now im really paranoid ive not actually been doing anything!
Has anyone had any success just taking 'normal' coq10? Ubiquinone? It tends to be the cheaper coq10 advertised, but alot of companies don't explain this either,i found a couple of articles below that explain very well what it does but also that it doesn't actually make a difference which one you take, which makes me feel a bit better but still looking for reassurance xx
Any success stories with Ubiquinone?
Another article - drsinatra.com/is-ubuquinol-...