Cycle day one, icsi long protocol begins!

[oharal]

Hi all,

So today, despite being unusually late, AF appeared. I rang our clinic to let them know and we go in tomorrow for our implications meeting and to collect medication. It's all become very really and all of a sudden very scary! I am prepping my body in so many ways, namely pomme juice, acupunture and mediation but has anyone got another tips that will keep me fully relaxed and will help?

Thank you all, baby dust to all xxx

[ChloBo84]

Wishing you all the luck in the world honey.

Have you found the Mindful IVF app yet? I found it really really helpful through the whole of the build up and stimms process. Listened to it at night before bed and it just calmed me down and helped me to feel positive about it all.

My acupuncture really helped to calm me anxiety too.

Good luck to you honey xx

[oharal in reply to ChloBo84]

Thank you so much. Yeah that's the app I am using, I have done the prep ten but will defo listen to the rest. I find it hard to concentrate because my mind wonders so much but i do feel so relaxed. Good luck to you as well xxx

[TTCs]

Best of luck for your cycle! Can i ask where you buy the pom juice? Thanks xx

[oharal in reply to TTCs]

Can buy it in any main super market. Tesco asda etc, it's called pom and its about £3.50 per 710ml xx

[TTCs in reply to oharal]

Thank you! I havent seen it in my tesco il try a different one! How much do ypu drink daily of you dont mind me asking? Xx

[oharal in reply to TTCs]

I normally drink between 100ml and 200ml in the morning. If you do 100ml and then up to 200ml around the egg collection and embryo transfer date or around ovulation then it hopefully will help xxx

[TTCs in reply to oharal]

Thanks so much for the tip! Xxx

[QQLO]

Hi, I started my overleap(hormone stimulator) injection 10 days ago for my ICSI treatment. I find running, other cardio and massage help. Also, I have eaten a lot of fruits and vegetables. I avoid junk food. So far, I don't have any side effect at all. Hope this help!

[oharal]

That's Perfect, I will keep up light cardio then for sure. Thanks xx