After my recent diagnosis, I would like to embark on a healthier lifestyle and perhaps try the endo diet.
The trouble is I am already a fussy eater and crave all the bad stuff :/
I would really like to do the diet, but be successful at it. I don't want to set myself up to fail.
Many people have commented you have to be very strict.
I was wondering about making my own tailor made version and wondered what your top tips, essentials, supplements, no-no's are so I can try and find a balance that is beneficial but I will always stick too
Thank you in advance for your helpxxx