Morning folks!
I decided to purchase a mini tens machine yesterday to see if it would make any difference to the pain I get thanks to endo... I must say, I'm pretty disappointed.
The pain didn't really lessen at all and I've still got the spasms and all the other nonsense that comes with suffering with endometriosis.
Perhaps I'm being a bit too quick to judge, I've only used it once and I don't actually have a clue what I'm doing with it.
I've found some information on the Web which says the tens machine can help with endo but I haven't found anything about how long do you use it for, how often do you use it and where should the pads go to give you the best chance at pain relief.
Even the little instruction leaflet isn't particularly helpful!
So, have you used a tens machine and did you get any relief?
If you did, can you give any tips on using a tens machine because I'm at the point where I would try anything!
Babz x