Has anyone tried Agnus Castus for PMS/PMDD? Ive already tried evening primrose oil and it made no difference for me. I’m getting really bad breast pain 2 weeks prior to my periods and I’m also getting bad headaches effecting my eyes. I also have mood changes, all over body aches and bad fatigue prior to my periods. I’ve read that Agnus Castus can help normalise hormone levels and so can help with these symptoms.
I’ve also read that it can help with endo pain. Has it made any difference to anyone who has tried it with their endo pain or has it made no difference to this?
I feel alone
Diet changes 
contraction like paid 
Any recommendations of vitamins / foods to help with endo pains?
Bio identical progesterone for endo treatment and cell-active DIM with calcium D-glucarate (food supplement) to get rid of excess estrogen??
