I was diagnosed a few weeks ago with stage 4 endo of the bowel via a lap and awaiting the results from an mri to see how deep it is before they can tell me what surgery they can do. Its been almost 2 years now since i had to stop regular exercising due to the pain. I use to gym 4- 5 days a week, horse ride, yoga, jog and go out hiking all of which i started to struggle with as i would get pain in my hip, leg and groin and would get tired very easily (initially diagnosed as being hypermobile and then a possible tear to the hip before endo). Many people have suggested swimming but i just dont enjoy swimming and I really miss the buzz from exercise along with the health benefits.
Has anyone else with endo been in similar situations where they can no longer enjoy exercising and sport? And once the endo was treated were you able to exercise again?