Anxiety and panic attacks : Hi again... - Endometriosis UK

Endometriosis UK

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Anxiety and panic attacks

Sam-28 profile image
11 Replies

Hi again!

Does anyone else suffer with increased anxiety when their endo is bad? I find the worse my endo is getting the worse my Anxiety is and even stated having panic attacks which is new! Xx

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Sam-28 profile image
Sam-28
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11 Replies

Yes!

But I’ve always had anxiety/panic attacks. It definitely contributes to it being more frequent, though.

Sam-28 profile image
Sam-28 in reply to

Thank god im not going mad! I think I have always had them

But have found that when I have a flare up or around my periods I get them more often and a lot

Worse 😥

in reply toSam-28

Yeah it is no fun at all :(

Abi_97 profile image
Abi_97

I always get anxiety when I'm really nauseous because I have a phobia of sick which then causes me to feel even worse 😭 I have got better and less anxious accepting my nausea is part of me and wont cause anything more to happen also cutting out gluten has meant I no longer has spells where I nearly am sick 😮

JOSANDY40 profile image
JOSANDY40

For me, my anxiety is hormonal, worry, with lack of sleep, pain and concerns about coping with everything from driving to acting normal and able to be who I was when well.

Every month I get terrible anxiety a day or two before my period arrives. It’s usually the first sign that my period is on its way.

Emmyeve profile image
Emmyeve

Only when I eat wheat/sugary diet. I get light sensitivity with it too.

Starry profile image
Starry

Big hugs. I have also started to have panic attacks. I've been putting it down to post operative traumatic stress but do wonder if there is a connection as my digestive system has also gone haywire and I've developed reflux esophagitis and gastritis.

Katebanana profile image
Katebanana

Yes mine is always worse for 2 weeks each month.

GingerGirl2258 profile image
GingerGirl2258

Absolutely. It's actually really common. Pain can definitely increase anxiety.

Sam-28 profile image
Sam-28

I find my pain is now in my upper abdomen and back and I do really worry that it could be something more sinister all the time 😥 Xx

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