Over the past few weeks I have felt like my Anxiety has been becoming worse and worse, I am constantly feeling on edge, shaking, feel sick and constantly worrying all the time and when I am not worrying I am worrying about why I am not worrying if that makes sense.
I have tried counselling and that did not seem to help also been on a range of anti depressant tablets but nothing helped, can this be linked with endo?
I was looking at starting something like Tai Chi or maybe even going for regular massages to help me relax, has anyone else done tai chi? did it seem to help or just one of those things that works for a while but after a few weeks the anxiety creeps back in.
My anxiety is really one of my main symptoms that is really starting to get to me now, I am finding it really hard to cope with, just the thoughts that go round and round in my head constantly its doing my head in, literally.
I was thinking maybe it is my hormones, they are raging at the moment, is there anything that the doctor can put me on to help reduce my hormones and calm me down alot?
Any advice would be great, I know I keep posting and posting haha sorry ladies just need loads of advice, have so much rolling around in my mind x