Hey ladies, I am sorry I have not been on here as much, I have been back at work full time, and just about managing, but I am on better hours 9 -3 which works so much better for me. It is helping me manage things alot better. I am still awaiting the date for my next surgery, but getting on alot better than what I was now that I am back into a working routine. Routine is the key I think while waiting for the unknown to help keep sanity. It is an important thing I have discovered and thought I would drop a helpful note to those who may be struggling a bit more than I am about how important a routine is.
I think even if you are not working, wakening up at the same time every morning, eating at the same time each day for each meal and a well balanced diet are so important for coping with endo. I have been doing all this and it has worked wonders for me. I have also cut out bread as much as I can and it has helped with my bowel pains I get.
Any questions anyone has for me please don't hesitate to ask
xxxxx