fruits ,dhals and legumes

[matru13-ashram]

one doctor was telling if we want to reverse diabetes and obesity we should completely avoid fruits,dhals and legumes.since it has got fructose which will be converted in to glucose in the liver.is it true

[barani19 Administrator]

That's a theory again matru13-ashram . Please share the complete diet plan suggested by him.

[sandybrown]

Every things that goes into the mouth has a health problem including medication !!

Humans has to live the one life given on earth?