Hi. I wanted to know how many type 2 diabetics in this forum are below 30 and how are they maintaining their BS along with their profession, as well?
I am 29 and diabetic since 2 years ago. Hba1c is in the range of 5 to 6. I am following low carb (120 grams per day) and high fat diet. I am a software engineer by profession so having a sedentary lifestyle. I walk 3 km a day.
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Why only from noon to 8 pm ??? Till noon, is one supposed to starve ?? Also, considering one has stopped eating at 8 pm, the period of fasting works out to 16 hours.
As far as I am concerned, I finish dinner by 7 pm. If I do not eat breakfast by 7.30 am latest, not only do I feel very hungry, but my blood sugar keeps rising. I suffer from "dawn phenomenon", btw.
When I was growing up my family used to skip breakfast at least three days a week, every Friday, then there is Monday in one mouth, then there is Tuesday in another month, full moon, dark moon and temple festival and on,so on.
By not eating from 8PM to mid day the next day you are using stored energy.
sorry, type 1 DM occurs only in children and very young aduts, practically never seen above 30yrs.
the clinical setting for type ! and 2 are different and hence their management is also different.type 1 is always insulin dependent and only partially diet controlled.
Type2 is familial and can be acquired by wrong dietary habits. they are not insulin dependent although finally they may need it when diet and oral drugs cannot control the situation.
please remember in this forum that HBa1C is only a laboratory sign of your average 3 months past diet control,
HBA1c below 6 is potentially prone for hypoglycemia,best to avoid in DM and hence needs correction like adjusting insulin dose avoiding sustained release tablets etc and ,nothing to feel great.if you feel great with HBA1c below 6,check the lab results again from an accredited lab.
As Indian1990 mentioned he has been diabetic for last two years. He has been controlling his blood sugar through diet and perhaps metformin. Follow the link below: (his old post when he was diagnosed T2D)
May be you are right, but he did mention he is following LCHF diet to control his blood sugar. I agree it would have been better to include his BS level on diagnosis.
Type-2 diabetes that normally afflicts older adults is striking young Indians and it’s striking them harder.
Though young people with type-2 diabetes do not need insulin to survive, they are at greater risk of life-threatening complications, such as kidney damage and heart disease, than people with insulin-dependent diabetes.
One in every four (25.3%) people under 25 with diabetes in India has adult-onset type-2 diabetes, which, by definition, should strike only older adults with a family history of diabetes, obesity, unhealthy diets and inactivity, data from the Indian Council of Medical Research’s (ICMR’s) youth diabetes registry shows.
“Youth-onset type-2 diabetes is no longer rare. Family history is strong and obesity, metabolic syndrome and acanthosis nigricans (dark, velvety skin patches) are usually seen in young patients with type-2 diabetes,” says Dr Tanvir Kaur, deputy director general, ICMR.
The registry data shows 56.1% of the registered young diabetics have been hospitalised at least once for acute diabetes-related complications. One in seven (14.1 %) had at least one complication or “co-morbid” condition, such as hypothyroidism, dyslipidaemia (unhealthy blood fats such as cholesterol and triglycerides), hypertension, tuberculosis, or sepsis.
An unhealthy lifestyle – high calorie diet, inactivity and obesity – clearly plays a role, with urban registries recording more type-2 diabetes cases than rural ones.
What’s most important is keeping blood glucose within a healthy range according to Dr Tandon. “Poorly controlled blood glucose in young people with type-2 diabetes means looking at frequent hospitalisation and higher co-morbidities and complications like kidney failure in the 30s.”
Thanks. Have you considered reducing your carb intake further in order to reduce metformin dose. 120 gm carb though low but still high from blood sugar control point of view.
Some people do tend to drop after eating depending on what they ate or if they have been unwell/sick lately. Not everyone can react in the same way to everything.
The metformin dose appears more than indicated by your sugar levels. You can reduce it to ward off it's toxicity. Try to shift to plain metformin instead of sustained release which is probably giving erratic low levels of sugar and hba1c.
I agree that any medication or diet plan changes needs to be done with the consultation by a doctor before a patient does anything to be on the safe side of things. Change of any medication or diet before asking a doctor can be dangerous without a doctor’s input.
Here is the question that Indian1990 has asked everyone. It is: "how many type 2 diabetics in this forum are below 30 and how are they maintaining their BS along with their profession, as well?".
I'm not type 2, but for me, I was diabetic when I was an infant and have been working at a job that is keeping me very active. My blood sugars can vary depending on how much movement I do on certain days while being at my job. If I sit at a front desk, there may be less activity for me and the numbers may go up slightly. When I move more, they go down, but not too much. I also use the CGM, so I can see if the numbers are dropping too fast.
I’m type 1 and I count carbs. while eating a low carb high protein and gluten free diet. This helps keep my numbers even during the day and evening hours. The CGM is used because I don’t know when I’m dropping. I can’t feel lows.
In UK, there was a TV documentary, this fat Indian long time ago, very informative!
Compared to UK people Indian people are this but because of the fried food and other food intake the hidden blood glucose is very high and this gives a lot of problem.
An Indian cardiologist gave an article about his mother who was a doctor, he said his mother's food intake gave her health problems. This may be true.
The question of type 2 in the age group by the age of 30, "what is the main reason for this question?" We need to look deeper.
Type 4
Salk scientists use this to describe age-related insulin resistance that occurs in lean, elderly people. While type 1 diabetes is a result of the immune system destroying insulin-producing cells and type 2 diabetes is caused by diet and obesity, type 4 diabetes is associated with older age, rather than weight gain.
Type 3 diabetes is a title that has been proposed for Alzheimer's disease which results from resistance to insulin in the brain.
Type 2 diabetes used to be known as adult-onset diabetes as it was primarily seen in middle-aged adults over the age of 40. However, in recent years, cases of type 2 diabetes have become more common in young adults, teens and children. This increase has been connected to climbing levels of obesity.
Type 1 diabetes (T1D) usually begins before 40 years of age, although occasionally people have been people diagnosed at an older age. In the United States, the peak age at diagnosis is most often around 14 years old. Type 1 diabetes is associated with a deficiency or lack of insulin
There are two main types of diabetes: type 1 and type 2. Both types of diabetes are chronic diseases that affect the way your body regulates blood sugar, or glucose. Glucose is the fuel that feeds your body's cells, but to enter your cells it needs a key. ... People with type 1 diabetes don't produce insulin
India has between 65-70 million diabetics. This figure is a Govt of India figure, so take it with a pinch of salt. Approx, 60% of India's population is below 30. Again a Govt of India statistic. Therefore, approx 35-45 million Indians are diabetics below 30 years, assuming an even distribution of diabetics across all age groups (not a good assumption, I know).
This is a very rough calculation, but it sure beats the ridiculous lectures you were subjected to
My calculations (based on Govt statistics) are for ALL diabetics, not for type 2 only, please note. Approx 90-95% of all diabetics are type 2.
If one generalizes, then 30-42 million Indians are type 2 diabetics who are under 30 years of age. This IS but a generalization, because there is no data that I know of, that gives accurate up to date figures.
As to their profession and how they are maintaining their BS, you will have to wait for a few to reply. That doesn't seem likely, so don't get your hopes up
Without the slightest shadow of doubt, the LCHF diet is the BEST for fighting diabetes.
These guys who talk about "fat" being bad are probably referring to trans-fats, not saturated fats. And, if they do mean saturated fats, then they are sadly outdated
actually, I also feel like down when I skip a meal, I feel like my sugar level is down but when I check blood sugar, in that case, it is always higher(250 or more ) than expected. I don't know why and its always a confusion 50% people say to eat only for 2 times a day so that there will be some time to utilize deposited sugar and fat, while 50% people say to eat 4 to 5 times with a time interval. some say walking is best exercise some says never do a high sweating exercise like aerobics and Zumba in diabetic condition.
nowadays I am really tired with all the experiments to be done on the body regarding exercise and eating habits.that's why I stopped reading about sugar related topics, even after a long time I have logged in on health unlocked. being a Ph.D. student in life science I understand the science behind every bite of food but because of a hectic schedule nothing is in my control please help me I really need good advice and moral support to live a healthy life.
Has your doctor suggested that you go on a low carb high protein diet? Please consult your doctor before you change your diet and/or exercise routine to be on the safe side of things. No one wants anyone getting sick or worse.
There may potentially be five distinct subtypes of type two diabetes based individual genetics.
Three of the subtypes involve insulin resistance where insulin is not used effectively and for the right purpose. The other two subtypes involve a deficiency of insulin where insulin is not being produced in adequate amounts by the beta cells.
According to this new classification, diabetes can be classified as;
Cluster 1: Severe autoimmune diabetes (SAID)
Cluster 2: Severe insulin-deficient diabetes (SIDD)
Cluster 3: Severe insulin-resistant diabetes (SIRD)
PublishedFriday 2 March 2018 By Honor WhitemanFact checked by Jasmin Collier
The five 'clusters' of diabetes
The researchers came to their proposal by analyzing the data of four study cohorts. These included a total of 14,775 adults from Sweden and Finland, all of whom had been newly diagnosed with diabetes.
As part of the analysis, the scientists looked at six measures in each subject that each represent different features of diabetes.
The food these people is very different to the food people in Asia eat! There is Nordic diet, Meditation diet and Japanese diet. USA and Europe have their own diet, fast food!!!
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