Need help with diabetes type 2 with overweight

Hi everybody,

I am a recently diagnosed diabetic type 2, for last 6 months. My sugar levels are 90-100 fasting and 120-140 after meals now on Amaryl M1 twice a day. My weight is 92 kg and I am 32 years old. I have cut out all junk food and sweets from my diet but still not able to lose weight. I walk in the evenings after dinner for 3 km. Please advise me how to lose weight.

Skip

Featured Content

Living with diabetes?

Connect with people like you to get support, advice and tips towards improving your health.

Get started!

Featured by HealthUnlocked

4 Replies

oldestnewest
  • Thanks Atulya for the above suggestions. My height is 5-11 and basically I have a sedentary job with working in front of computer for long hours. I will definitely go for the CCF tea. Will follow the suggestion regarding walking in the evening.

    I will get back to u.

  • you can contact me email wellness101percent@gmail.com

  • diabetes can be balanced through nutrition and weight can also be reduced through nutrition. there is no need of any medicine. these are life style problems.

    subhash 9200331227

  • Agree with you Subhash. Need to make some changes in my life style.

You may also like...