milk in diabetes

[naqui]

hi every one..

pls suggest a cup of milk every night is good or bad for a diabetic?

milk with turmeric (haldi) is ok or not ?

pls reply

[Hidden]

Nothing wrong if you have do not have gas and your sugar remains normal

[naqui in reply to Hidden]

ok..

but due to milk consumption it will not raised sugar level ?

i heard that due milk glucose level will rise..

pls reply

[Hidden in reply to naqui]

Anything you take is contributing for sugar . It depends how much Milk you are taking . Normally a cup of milk without sugar will not add much sugar

[ramana24]

taking milk one cup with haldi,without sugar, is not harmful.

[pnk1941]

My Diabetologist is for me taking a glass of milk without sugar at bed time.

[Rbdesai]

Milk is good for health but for diabetic 100ml i.e. cup of milk is healthy. Warm milk at the time before sleeping is good b'coz warm milk will give u deep sleep which is helpful to reduce FBS in the morning. Milk with turmeric is just like Sone Pe Suhaga so keep habit for good sleep.

[jayanthy]

Please avoid milk ,instead of milk you can take buttermilk with barley water or alone

[jayanthy]

my all diabetic patients got controlled their diabetes status within 3 to 4 weeks by stopping milk and started my diet and ayurveda medicines , excercises with their insulin or other medications . I stopped milk for my patients , all got good improvement

[gangadharan_nair]

Whole milk should be avoided by diabetic patients. For those with diabetes, a diet high in saturated fat can worsen insulin resistance. Keep whole milk out of the fridge, and pick up 1% (low-fat) or skim (non-fat) milk instead. Also, try your best to avoid other whole-milk dairy products like cream, full-fat yogurt, regular cheese and cream cheese; instead, choose their reduced-fat counterparts whenever possible.

Source:--

joybauer.com/photo-gallery/...