milk should b totally avoided in dbts?

[naqui]

pls tell in diabetes milk should b totally avoided or one cup is ok ? is it ok to take milk with HALDI or milk with DALCHINI ??or safe with some other combination?

pls share

[naqui]

thanx ANUP ji..what is hung curd?

U mean CHACH ??

[angalwar in reply to naqui]

Hungcurd is a process by which entire water (whey) is drained from the curd. When it is completely drained, we have hung curd or chakka.

[naqui]

Anup ji will u pls give me ur mail id i need ur suggesations..

my mail id is [e-mail]

pls