Dahi/Lassi in Diet

[kvn2013]

I like dahi /curd /yogurt very much and eat at lunch and dinner. I am diabetic since last 25 yrs. BS results are (110 / 135`140) , bp high, creatinin on higher side.

Is dahi or lassi (buttermilk) good for me?

[karan79]

dahi curd yougert made from cow milk or buffalo milk.

[kvn2013 in reply to karan79]

dahi made from Mother Diary / Amul Toned Milk .

[karan79 in reply to kvn2013]

did you check the sugar and carb and its from cow milk or buffalo milk

[kvn2013 in reply to karan79]

Min 3% Fat and SNF 8.5%, not sure from which animal ( no mention) protein 0 %

[shahzam]

Why is creatinine high? If your blood sugar and blood pressure is normal.

[kvn2013 in reply to shahzam]

May be due to consumption of Roasted Mungphali(Peanuts) in Winter here in Delhi. BP is high 190/100

[shahzam]

Try to decrease the BP .......

Some people say ,orange juice is good for decreasing in BP.

[shahzam]

Which tablet you take for decreasing theBP?