1. my history :- i think my diabetes type is type 2 and i have tested first time on 3rd nov 2016 recently
i am having thyroid since 10 years and taking medicines regular so it is normal , i having BP, fatty liver,
PCOS and obese as well ,because of these problems i am not able to conceive and now i am having diabetes also.
2. diabetes numbers are:-
i fasting it's 175 mg/dl
after 1 hour of glucose it is 380
and after 2 hours it is 360
3. currently i am not taking any medicines for diabetes trying to control myself taking karela juice and avoiding sugar , regular walk and yoga
4.taking homeopathy treatment for PCOS and thyrox 50 for thyroid
this is my history every doctor said first i have to reduce 15 kg weight after that i can conceive,
please help me suggest proper diet to reduce weight or all these diseases.