Want to follow LWMDR

[ssharma16]

Hello Mr. George,

I have through your article on LWMDR and eager to follow it. Hence seeking your guidance.

Below are blood test results on different days.

FASTING PP

21-Jun-15 144 290

Did a HB1AC on 24-Jun-2015 and result was 8.

More blood test results.

FASTING PP

16-Jul-15 106 185

19-Aug-15 106 114

12-Sep-15 92 166

19-Sep-15 91 98 (Till this date was taking Gluconorm G1 and GLUCONORM SR 500MG)

11-Oct-15 107 179

22-Oct-15 105 116

2-Nov-15 109 133

21-Nov-15 111 197 (Ate lot of sweet on Diwali)

25-Nov-15 97 171

5-Dec-15 102 139

13-Dec-15 110 158

From this portal itself I got 2 references for long wheat in Pune, planning to visit the store on weekend and will share the pictures of long wheat available here, so that you can confirm if its long wheat.

Thanks a lot for sharing the useful information for the advantage of all of us.

Thanks,

Sourabh

[ssharma16]

Sorry about the misalignment of the Fasting and PP results. I had managed to keep them in line but the moment i posted, it got messed up.

[ShooterGeorge]

Hi @ssharma,

Thank you for the post & the blood sugar results. Tabulated numbers getting misaligned is a limitation of this site. That is not a problem. It affects only the readability slightly. We will discuss after you get LW & post its picture.

Wish you a speedy cure.

[ssharma16 in reply to ShooterGeorge]

Hello Mr. George,

I have posted a picture of long wheat that i could get in Pune. Please check the link below:

healthunlocked.com/diabetes...

Thanks,

Sourabh

[ShooterGeorge in reply to ssharma16]

I have seen the picture & it appears to be good quality LW better than I used to get in my place.

[ssharma16 in reply to ShooterGeorge]

Hello Mr. George,

Recently I did my HB1AC and result was 6.8. Any suggestion for changing the diet plan or quantity of LW. Its been 2 months since I started LWMDR diet plan. My last HB1AC result was 8 IN June 2015.

[ShooterGeorge in reply to ssharma16]

Hello @ssharma16,

HbA1c 6.8 is better compared to 8 in June 2015. Two months is not a long period in diabetes treatment to feel impatience. 6.8 does not indicate any requirement to review the LWMDR diet plan or quantity of LW.

In order to review, FBS, PPBS & Serum Insulin values are required along with HbA1c.

[ssharma16 in reply to ShooterGeorge]

Thanks....Latest FBS 122 and PBS is also 122.

[ShooterGeorge in reply to ssharma16]

Great coincidence. BS is a constantly varying parameter. Getting same number 122 for FBS & PPBS indicate that either the lab is cooking up numbers or there is some mistake with the meter/equipment. Other possibilities are:

The technician is not qualified/trained

The same blood sample was tested both times by mistake

The same sample was tested twice as other one was lost or spoiled some how.

[mzb007]

Since starting LWMDR, after how many days you started getting improvements in BS level? I tried this for 2 weeks, but could not see improvements.

Also, what is the quantity of LW mash you take each time and do you take it plain with salt or with curry / dal etc?

[ShooterGeorge in reply to mzb007]

The quantity I specify is of LW, not LWM.

[ShooterGeorge]

Sorry that I did not see this question earlier.

Things were fine till the medicines were reduced. It was done inappropriately & at a wrong time. That is why the Bloos Sugar shot up.

I have clearly written that the medicines have to be TAPERED DOWN, SUDDEN REDUCTION WILL TRIGGER ERRATIC BEHAVIOUR.

What was done here is sudden reduction by 50%. That is one reason why things toppled.

Another reason is that it was done when BS values were not sufficiently low. It should have been delayed till FBS was between 80 & 75.

Where from did you get the advise to reduce medicines by 50% when FBS was close to the upper limit?

[ShooterGeorge]

Blood Sugar is a constantly varying quantity. Every test will give different numbers. As long as one is diabetic the numbers can be very different depending on food, medicine and mental state. Unless tests are done under IDENTICAL CONDITIONS interpreting the results will go wrong.

[ShooterGeorge]

The reason for weight loss may be insufficient food intake.

[ShooterGeorge]

If you have reduced total food intake, increase it appropriately.