TO CONTROL BLOOD SUGAR

1.START Water Therapy. :

After waking up in the morning, drink 2-3 glasses of water WITHOUT WASHING your mouth.

After taking bath drink 2 glasses of water.

Drink water half hour before meals.

DO NOT Drink Water With or after meals. ( You can take fruit juice during breakfast, Chaas /butter milk during lunch and warm milk with dinner )

Drink one glass of water before going to bed at night.

PLEASE DRINK 4 LITRES OF WATER DAILY.

ALWAYS DRINK WATER WHILE SITTING AND NEVER IN STANDING POSITION.

Please maintain GAP of 1-1 and half hour in between meals and drinking water.

NEVER Drink refrigerated water.

2.Get Amla powder and Haldi powder. ( Both EQUAL quantity. ) Available at Pantanjali Stores.

Mix them Well and store in a jar. Take ONE TEA SPOON after every meal with just the needed Quantity of FRESH WATER.

YOUR SUGAR WILL BE CONTROLLED .

You will feel energetic and fresh with in few days.

You will be able to reduce the medicine of Diabeties.

MY cost have medicines have come DOWN from Rs.2500/- per month to ONly Rs. 141/-

I AM EVEN NOT TAKING ANY MEDICINE OF BLOOD PRESSURE. ( IT IS NORMAL ) SINCE LAST 8 MONTH.

BEST OF LUCK

6 Replies

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  • Dear Friend ,

    You have not given fact and figures,

    What were your sugar levels before your experiment and after.

    Which were the the medicines costing you 2500/-per month etc?

  • please apriciate the simple way to control diabetes without any extra cost and easy to follow i have find it helpful he is not promoting any product.

  • Thanks. Your remedy is worth a try,surely.

    Glad this is working on you.

  • Follow this very basic food eating tips:

    1. Eat only when ur hungry [don’t go eat lunch just bz its 1 pm...don’t eat time basis]

    2. Chew 25 times [count literally each bite]

    3. Don’t drink water before or during or after food for 1 hr minimum.

    4. Stop when you get 1st Burp while eating. When you chew 25 time, you will get burp - its a signal that ur full.

    5. Finish dinner on or before 7 pm

    5. Then do walking daily 30 mins a day.

    Raj

  • Eating too much of turmeric can be harmful to your liver. The absorption rate of turmeric is very slow so it clogs your liver. To improve the absorption of turmeric by intestine add little bit of black pepper. It will also improve metabolic rate and thus reduce weight also .

  • Follow this very basic food eating tips:

    1. Eat only when ur hungry [don’t go eat lunch just bz its 1 pm...don’t eat time basis]

    2. Chew 25 times [count literally each bite]

    3. Don’t drink water before or during or after food for 1 hr minimum.

    4. Stop when you get 1st Burp while eating. When you chew 25 time, you will get burp - its a signal that ur full.

    5. Finish dinner on or before 7 pm

    5. Then do walking daily 30 mins a day.

    Raj

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