About 22 year back I was working in Canada as computer programmer I developed chronic fatigue syndrome(always tired). I am from kerala so my cousin suggests one best auyervedic center in tiruvalla. I forget the name of it. Spend about 2 lakhs ruppes and 2 months stay in oil boat etc. No change in my symptom. I was so depressed. Then my one friend suggests that there is some people from Gandhi smaraka nidi doing free treatment. People from kerala knows it is done by varma very famous naturopath. In Bangalore it is acharya laxman Sharma and delhi swaminathan. So I went their so they given me a diet regime and non violent enema. The diet was more salad, boiled vegetables and grated coconut. With in 1 month of doing this, I become healthy again. From that time I became a vegetarian also left my heavy drinking habit.
They also taught me that human intestine is made to digest vegetable products that means it’s length is long. So if you add meat it get long time to pass through and become poisons. I don’t know how to express it so I just google it a beautiful link.
Carnivorousanimals have intestinal tracts that are 3-6x their body length, whileherbivores have intestinal tracts 10-12x their body length.
Are Humans Carnivores or Herbivores?
Plus the more we put with acidic food the more prone to disease. So vegitable foods are more alkaline. Also according to Indian climate more meat is not good.
I just write this to D people not to eat more non vegetarian. After following VLCHF MY BP, HEART,ETC ALL vanished. I think vegetarian lchf is a good suggestion.
Please share your experience. thanks