Diabetes treatment plan is designed to match medication dosage and schedule of usual meals and activities. Any mismatch (skipping meal, unusual exercise, change in dose/ timing of medication etc.) might result in hypoglycemia. Hypoglycemia can be avoided by with the proper understanding and knowledge of diabetes,Some medications can cause hypoglycemia.
Always take medications and insulin in the recommended doses and at the recommended times.
Consult dietitian to plan meal that fits your preferences and lifestyle. Make a positive effort to follow the meal plan. Eat regular meals, have enough food at each meal, and try not to skip meals or snacks.
Discuss with your doctor about whether you should have a snack or adjust your medication before sports or exercise. If you know that you will be more active than usual or will be doing something that is not part of your normal routine—unaccustomed exercise—considers having a snack first.Consuming alcohol especially on an empty stomach, can cause hypoglycemia. If you drink an alcoholic beverage, always have snack or meal along with it.