Help me with my deppression and anxiety - Mental Health Sup...

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Help me with my deppression and anxiety

EmDj1998 profile image
13 Replies

Hello I need help I've been depressed for a long time now 3/4 years and it just gets worse. My anxiety well that's about says it all. All I do is think bad, I assume the worst. My mood swings well there hot and cold. One minute I'll be happy and talking fast and then I'll be feeling down and don't want to do nothing, I have a higher sd and I just feel like shit. I need help I've been Councilling for along time and been to chams and it doesn't seem to work tablets I'm on don't work. I just feel like I'm better of dead. I have a boyfriend who I love to pieces he is perfect to me. And I get so upset when I can't see him I love him so much I just can't say how much he means to me and I feel like I've done something wrong, I feel guilty a lot and cry a lot. It's very hard seen me like this and my boyfriend doesn't know what to do I tell him it's not me its my anxiety and Deppresion but I think I have more than them to. Can someone please help me?

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EmDj1998
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13 Replies
Maisie1 profile image
Maisie1

Have you told your doctor how you feel. Sometimes when I go I write it down or take someone with me. There are so many different medications you may need something else or perhaps you are not on a therapeutic dose yet. Don't give up I have been really bad in the past and had a hospital admission. Have you had CBT. Take care

EmDj1998 profile image
EmDj1998 in reply to Maisie1

Hello i go doctors and all they do is suggest councilling or medication. Councilling doesnt work all i do is cry for no reason when i miss my boyfriend i really do miss him. I have no friends at all. I dont have any social media apps. Ive took myself of them. But im not well just arent. My mood swings are really bad i get angry very eay hyperactive sometimes talk loads and forget where i have put things and i forget to say things my memory has got alot worse.

Maisie1 profile image
Maisie1 in reply to EmDj1998

Don't take this the wrong way it may be worth seeing a psychiatrist they can offer a broader range of medication much stronger ones

EmDj1998 profile image
EmDj1998 in reply to Maisie1

How do i c 1 of those

Maisie1 profile image
Maisie1 in reply to EmDj1998

Where do you live

Anna2008 profile image
Anna2008

I'm no expert, but I suspect the symptoms you are describing - highs and lows - sound similar to bipolar disorder..you need a diagnosis of this to be put on the right medication.

EmDj1998 profile image
EmDj1998 in reply to Anna2008

Thanks i thought i may of have this.

Maisie1 profile image
Maisie1

Different countries have varying protocols

Maisie1 profile image
Maisie1

You need something to stabalise your mood and get a proper diagnosis. A lot of mental health problems can be stabilised. But you need a specialist

EmDj1998 profile image
EmDj1998

Im 18.

EmDj1998 profile image
EmDj1998

Hi i dont have facebook. I hardly watch tv. Only when hollyoaks is on or emmerdale and corri. Or when i watch a film with my boyfriend. Ill go the doctors tommorow and ill ask them to test me 4 bipolar and if it comes back as i do have it i know where i stand. I clean my house top to bottom walk the dog and clean guinea pigs and rabbits. And talk to my boyfriend. That is it. All i do i like to colour and draw . I like playing sports. I dont have no friends and i dont want or need them. Thankyou everyone i will reply tommorow. ☺

EmDj1998 profile image
EmDj1998

Im not with chams they dont help.

EmDj1998 profile image
EmDj1998

Its nothing to do with having spare time. Im hopefully getting a apprentaship soon! So 200 a week. But its how ive been the past few years its adding up.

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