I have read for the last 6 months people’s experiences on B1. Some people have huge improvements and need large amounts. It seems more and more people are dropping back to much lower levels.
I wonder whether it is because the first group of people who were treated by Dr Constantini were local Italian people with possibly similar genetics; maybe similar DNA mutations which means they are thiamine deficient. Recently people from all over the world are now trialling thiamine and it seems that a lot of them are needing much less or aren’t having such dramatic improvements. I wonder if they have different DNA mutations requiring different vitamins instead of or as well as thiamine. My husband’s genetic testing says he has a large requirement for b1, b2 and b6. He had an improvement to his facial expressions on B1 but after trialling various concentrations, up to 3 g per day he has now settled on 750mg per day and has it dissolved in a bottle of water with mannose, d-ribose, b2, niagen and hardy’s inositol, that he sips on throughout the day.
The thing that has made the most difference to him was starting Hardy’s daily nutrients a month ago which is a clinically trialled, balanced vitamin and mineral supplement. He takes the sipper bottle with the extra vitamins in addition to the Hardy’s product:
hardynutritionals.com/produ...
He also takes Hardy’s greens and probiotics, Restore Gold, fish oil, ubiquinol.
He takes sertraline 100mg and mirtazapine 7.5mg for anxiety and depression and 1 sinemet tablet with uridine but nothing was really working until he started on the Hardy’s daily nutrients.
I think his initial thiamine regime topped up his thiamine deficiency but then started making him anxious. The Hardy’s is topping up all the other vitamin and mineral deficiencies.
Previously I had been trying to replicate the Hardy’s formula with individual doses of the vitamins and minerals and other supplements like nac, etc where they were available to buy separately but when I swapped them all out for the Hardy’s product the difference was night and day. I am not sure if it is because Hardy’s is Canadian made and quality tested where the other supplements are from places like China so the quality may not have been there or whether it is that the Hardy’s DEN have traces of many minerals that can’t be purchased separately. ( my husband had a heavy metal hair analaysis and his arsenic and mercury levels were at the top end of the low band so I was concerned the arsenic may have been from contamination in his previous supplements).
Anyway I urge any of you who are taking a lot of the ingredients in this product individually to swap them out for this product and see if you experience a difference too. It is much easier to take them all from one bottle too and when I look at the number of individual supplements it replaces it isn’t really any more expensive.
PS I am not associated with Hardy’s in any way- I have a friend who has been using it for her son who has adhd and it made such a huge difference to him I thought it might be worth a trial. I didn’t really expect it to make much difference to my husband because he was already taking most things in it but it seemed easier to be taking it all in one product which was quality controlled than many separate bottles.