Started out a bit late this morning, so had to change my route a little to get home in time to make sure the boys were up for school. Ended up having to finish the last 5 mins on uphill pavements instead of my usual nice flat canal path.
Was really pushing myself to get through the last 2 mins when a gummy bear attached itself to the bottom of my trainer and hitched a ride! Very distracting. I knew that if I stopped to peel it off I wouldn't get going again, so ended my run doing a sort of lopsided hop. Very glamorous!
Really glad to have got to the end of week 4 though.....is it REALLY possible that I'll be doing 20 mins this time next week? Seems a very big leap.