Today I completed all thee runs and cannot believe how far I have come. To those just starting, it is worth every ache and pain, it is normal to have all those doubts while running. I have absolutely loved it. Thanks to everyone for your blogs, they have made me feel I am not alone on this journey. Looking forward to achieving 10k ??????
W9R3 all done - very very happy: Today I... - Couch to 5K
W9R3 all done - very very happy
Congratulations!!! It's an amazing feeling. Are you planning to go onto 10k next then?
Thank you and Yes, I have downloaded an app which allows me to play my own music. A friend also invited me to enter a race in September - yikes!
Congratulations. yes it is worth it.
Wonderful! Go and ask for your graduate badge next to your name!
Well done you, don't forget to get your green badge
Many congratulations ... One challenge down ... Whatever next? Have fun and stay fit whatever you do Cheers, Linda x
Congratulations. What an achievement. You must feel so proud of yourself. Big pat on the back
Well done, savour the feeling you've DONE it!
Congratulations on your graduation All the best with your 10k plans too!
Oh well done. I know just how you feel! Really good to be able to achieve this and look forward to doing more.Congratulations.
Congratulations, you graduated.
All the best with 10K xx
Well done and good luck for reaching the 10k! xxxx
Congratulations and good luck with the 10k
Congratulations and enjoy your next challenge.
Congratulations! Go for 10K.
Cogratulations and well done....it's hard but worth every minute I also graduated today