W9R3 Complete! So happy

[Sky-Runner]

I really wanted to do something positive during these challenging times and I am so happy that I have finally completed the programme. Took me a bit longer than expected as I had to rest for three weeks because of an ankle injury. To all those who have gone before me - Wow isn't this just the best! and to those to come I hope you will be as inspired as I have been reading the comments and words of support and wisdom from others. This is your journey - you don't have to compete with anyone else - go at your own pace and do this for you!

[Couchphoenix Graduate]

Congratulations Sky-Runner, it’s a great achievement, well done you, you’ll be smiling all day now 😁👏🏻👏🏻🏅🎉🎉

[Sky-Runner Graduate in reply to Couchphoenix]

Thank you. have the biggest smile on my face right now! ha!

[IannodaTruffe Mentor]

Many congratulations on your graduation, fellow runner.

This guide to post C25k running may be helpful healthunlocked.com/couchto5...

Keep running, keep smiling.

[Sky-Runner Graduate in reply to IannodaTruffe]

Thank you Iannoda. I feel so accomplished.

[Autocutie Graduate]

Fantastic - well done 👍 🏃‍♀️💪👏👏👏👏🎉

[Sky-Runner Graduate in reply to Autocutie]

Thank you Autocutie. So happy.

[Whippetywhip Graduate]

Congratulations 🏅🏅🏅🏅 that's brilliant!

[Sky-Runner Graduate in reply to Whippetywhip]

Thank you Whippetywhip. Hey I've got my graduate title badge now! The day just get better and better.

[Whippetywhip Graduate in reply to Sky-Runner]

That's fab - enjoy it, you've earned it!

[Lizcanrun Graduate]

Well done!! 😀👍👏🍰🥂

[Sky-Runner Graduate in reply to Lizcanrun]

Ah thank you Lizcanrun!

[Dreambird Graduate]

Congratulations- such a wonderful achievement- well done 👍 happy running 👏🎉🤸🏻‍♂️✅

[Sky-Runner Graduate in reply to Dreambird]

Many thanks Dreambird. A fellow graduate! Yay!

[AMJ13 Graduate]

Well done from a recent graduate too!! 👏🏻👏🏻👏🏻👏🏻👏🏻🎉

[Sky-Runner Graduate in reply to AMJ13]

Ah thank you AMJ13. and congratutions to you too. Isn't it a geat feeling!

[BowlingT Graduate]

Fabulous congratulations 🥳

Time to celebrate!

[Sky-Runner Graduate in reply to BowlingT]

Thank you BowlingT. I celebrated by having lovely scrambled eggs and griddled bread for breakfast. Wednesday is normally my fast day but I thought it was too special not to treat myself.

[BowlingT Graduate in reply to Sky-Runner]

Absolutely well deserved breakfast this morning! Enjoy that post graduation glow 🥰

[Charfar Graduate]

Well done xxx 👏🏻👏🏻👏🏻👏🏻👏🏻🥂🍾

[Sky-Runner Graduate in reply to Charfar]

Thank you Charfar. Still buzzing! x

[AlMorr Ambassador Graduate]

Congratulations on completing run 3 of week 9 and graduating from C25K 🎓 🏃🏾 👍

Now go and celebrate your wonderful achievement with 🍷

[Sky-Runner Graduate in reply to AlMorr]

Thank you AlMorr. Definitely deserve a wee something later on. x

[Juliepooh69 Graduate]

Well done you 😃😃

[Sky-Runner Graduate in reply to Juliepooh69]

Thank you Juliepooh69. Still smiling about it! x

[Hidden]

Well done ! Just amazing ⭐️⭐️⭐️

[Sky-Runner Graduate in reply to Hidden]

aww thank you chrissie589. It's a great feeling. x

[SueyC]

Hello

Did my week 1 run no.2 today and it was fab! Am doing this on a brand new treadmill, tv there if I want it and a lovely view so it is my new happy place. (really bad electric/static shocks off treadmill though so they need to replace it 🙄 so may need to do some running outside it there’s a delay), also got new sports bra today as my old one was rubbish, hopefully my black eyes will soon fade 😆. Onwards and upwards 👍🏻

[Sky-Runner Graduate in reply to SueyC]

Oh my goodness hope you get your treadmill sorted out soon. Sport's bras are a fantastic invention. haha