W9R3 Complete! So happy: I really wanted to do... - Couch to 5K

Couch to 5K

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W9R3 Complete! So happy

Sky-Runner profile image
Sky-RunnerGraduate
28 Replies

I really wanted to do something positive during these challenging times and I am so happy that I have finally completed the programme. Took me a bit longer than expected as I had to rest for three weeks because of an ankle injury. To all those who have gone before me - Wow isn't this just the best! and to those to come I hope you will be as inspired as I have been reading the comments and words of support and wisdom from others. This is your journey - you don't have to compete with anyone else - go at your own pace and do this for you!

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Sky-Runner profile image
Sky-Runner
Graduate
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28 Replies
Couchphoenix profile image
CouchphoenixGraduate

Congratulations Sky-Runner, it’s a great achievement, well done you, you’ll be smiling all day now 😁👏🏻👏🏻🏅🎉🎉

Sky-Runner profile image
Sky-RunnerGraduate in reply to Couchphoenix

Thank you. :-) have the biggest smile on my face right now! ha!

IannodaTruffe profile image
IannodaTruffeMentor

Many congratulations on your graduation, fellow runner.

This guide to post C25k running may be helpful healthunlocked.com/couchto5...

Keep running, keep smiling.

Sky-Runner profile image
Sky-RunnerGraduate in reply to IannodaTruffe

Thank you Iannoda. I feel so accomplished. :-)

Autocutie profile image
AutocutieGraduate

Fantastic - well done 👍 🏃‍♀️💪👏👏👏👏🎉

Sky-Runner profile image
Sky-RunnerGraduate in reply to Autocutie

Thank you Autocutie. :-) So happy.

Whippetywhip profile image
WhippetywhipGraduate

Congratulations 🏅🏅🏅🏅 that's brilliant!

Sky-Runner profile image
Sky-RunnerGraduate in reply to Whippetywhip

Thank you Whippetywhip. Hey I've got my graduate title badge now! The day just get better and better. :-)

Whippetywhip profile image
WhippetywhipGraduate in reply to Sky-Runner

That's fab - enjoy it, you've earned it!

Lizcanrun profile image
LizcanrunGraduate

Well done!! 😀👍👏🍰🥂

Sky-Runner profile image
Sky-RunnerGraduate in reply to Lizcanrun

Ah thank you Lizcanrun! :-)

Dreambird profile image
DreambirdGraduate

Congratulations- such a wonderful achievement- well done 👍 happy running 👏🎉🤸🏻‍♂️✅

Sky-Runner profile image
Sky-RunnerGraduate in reply to Dreambird

Many thanks Dreambird. A fellow graduate! Yay! :-)

AMJ13 profile image
AMJ13Graduate

Well done from a recent graduate too!! 👏🏻👏🏻👏🏻👏🏻👏🏻🎉

Sky-Runner profile image
Sky-RunnerGraduate in reply to AMJ13

Ah thank you AMJ13. and congratutions to you too. Isn't it a geat feeling! :-)

BowlingT profile image
BowlingTGraduate

Fabulous congratulations 🥳

Time to celebrate!

Sky-Runner profile image
Sky-RunnerGraduate in reply to BowlingT

Thank you BowlingT. I celebrated by having lovely scrambled eggs and griddled bread for breakfast. Wednesday is normally my fast day but I thought it was too special not to treat myself. :-)

BowlingT profile image
BowlingTGraduate in reply to Sky-Runner

Absolutely well deserved breakfast this morning! Enjoy that post graduation glow 🥰

Charfar profile image
CharfarGraduate

Well done xxx 👏🏻👏🏻👏🏻👏🏻👏🏻🥂🍾

Sky-Runner profile image
Sky-RunnerGraduate in reply to Charfar

Thank you Charfar. Still buzzing! :-) x

AlMorr profile image
AlMorrAmbassadorGraduate

Congratulations on completing run 3 of week 9 and graduating from C25K 🎓 🏃🏾 👍

Now go and celebrate your wonderful achievement with 🍷

Sky-Runner profile image
Sky-RunnerGraduate in reply to AlMorr

Thank you AlMorr. Definitely deserve a wee something later on. :-) x

Juliepooh69 profile image
Juliepooh69Graduate

Well done you 😃😃

Sky-Runner profile image
Sky-RunnerGraduate in reply to Juliepooh69

Thank you Juliepooh69. Still smiling about it! :-) x

Well done ! Just amazing ⭐️⭐️⭐️

Sky-Runner profile image
Sky-RunnerGraduate in reply to

aww thank you chrissie589. It's a great feeling. x

SueyC profile image
SueyC

Hello

Did my week 1 run no.2 today and it was fab! Am doing this on a brand new treadmill, tv there if I want it and a lovely view so it is my new happy place. (really bad electric/static shocks off treadmill though so they need to replace it 🙄 so may need to do some running outside it there’s a delay), also got new sports bra today as my old one was rubbish, hopefully my black eyes will soon fade 😆. Onwards and upwards 👍🏻

Sky-Runner profile image
Sky-RunnerGraduate in reply to SueyC

Oh my goodness hope you get your treadmill sorted out soon. :-( Sport's bras are a fantastic invention. haha

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