I have the stiffest and most painfully sore neck I have ever had in my life. I barely got any sleep last night. So there is no way I can go jogging today, I think I'd pass out after about 5 minutes if I even made it that long. I tried heat, Ive tried cold, I've tried Ibuprofen and paracetamol (not together) and I'm now onto Voltarol gel. I can barely move my head in any direction. Was suppose to be my last run of week 8. I'm so disappointed and feeling very sorry for myself.