Yay! Just did my second session. Only now it's even better cos my hubbie came too! So I'm going to do four sessions for week 1 to allow him to do all 3! It was much better today, even tho was longer 1 as last time I pressed go as left house and ended up with my first run being uphill. This time we waited till we'd got to the park / common before starting. Much better as walked up the hill. Much better! And of course much nicer to have hubbie there!
Week 1 day 2 or 1 again!: Yay! Just did my... - Couch to 5K
Week 1 day 2 or 1 again!
Written by
Plinth
Graduate
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2 Replies
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alcopopGraduate
good for you and great that you are both doing this together, I started off using the local park and it is a great starting point and good for measuring how far you can get round it in the given time.
Keep it up and look forward to you future blogs 
AnniemurphGraduate
Great that you will be doing this together
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