My son, who is also a runner, came to see us over Easter and brought me a gift. A bag of chia seeds. Now I had read Born To Run and recommended it to him, so that's where the idea for the gift came from. We looked up on the internet how to make the drink made in the book and tried it. Not bad! Not bad at all! Actually it tastes quite refreshing. It looks disgusting though! So this morning I am trying it as what I take before my run instead of breakfast. Let's see how it goes. Anyone else out there tried chia seeds as a boost for your run?
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