week 8 run 1,switched off the podcast,own music on, 5.61k in 30 mins ! will stick with it this week and next week and then claim my graduated badge! get in there!
week 8 ,run1: week 8 run 1,switched off the... - Couch to 5K
week 8 ,run1
Those are great stats for a Week 8 run, looks like you've nailed this already, congratz!
thanks,feeling great! awesome day!
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Wow great distance!
Do you think your own music helped? I was appalled by the music this week (W7) and was thinking of using my own playlist although worried I will miss Laura!
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Well done, thats pretty damn good.
i never like the music on the poadcast in the first place lo,l but good music and good shoes surely makes a difference!
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Good grief, that's fast!
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wow thats a fantastic distance and time!! The music today was dreadful ( week 7 run 2). I think I might do a playlist with things like 'Harlem Shake'!
its what ive done,a playlist for runs only! got to find the right tracks with the right beats!
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Wow, that's fast! Enjoy your next few runs