I used to run a lot when I was in my early thirties, so hoping it goes well into week 9. Problem I had which I guessed was my weight, 5ft 9 male at 19 stone when I started my diet prior to running was a hinderance, but after 6 weeks of diet I felt able to start the program and now at 9 weeks I have just finished week 2' delayed by a week in France.
Anyway I am now 16 stone 7 lb and feeling so much better and keeping the diet and the running going.