I weighed myself last week and am 5 stone overweight. I am up to W3R2 and definitely feel fitter and I know that running will be easier on my dodgy knees when I lose some weight. I am doing stretching and strengthening exercises on my non running days and have joined a yoga class. I have found that since starting C25K I have been less inclined to eat rubbish which is great. Is anyone else an overweight vegetarian that has successfully lost weight on the programme? Lots of diets aren't vegetarian friendly but I know what I need to cut out (cheese, cake, chocolate - in fact I'll invent a diet that cuts out food beginning with the letter 'C'!) Tips and moral support will be gratefully received.