Blooming cold air out there again today! Thermals on, extra puffs of inhaler, and decided to run minus glasses so that buff could keep my inhaled air warm ... When I wear gigs and buff together, my exhaled air mists the lenses so I run blind anyway LOL!
Decided that I wouldn't fall foul of Laura's sneaky little walks ... like so many of you, after completing the first 20 of last week, I had thought that breaks of walking would mess up my rhythm (yeah rite )
Mind-over-matter strategy worked perfectly! Found a kind of peace in blurry visioned, cold air, approached each section with an, 'ok, what do you want now? I can do this' nah nah na na nah .... And did it!
Onwards and upwards .... We over 60s can crack this X