Was ready today and out the door before Laura said off you go. I'm on to you now
Completed the run without any difficulty although I had to double back a couple of times as my route didn't quite fit to the time schedule.
Think I know why the 90 seconds seemed worse than the 3 minutes last time out. Think with the 90 seconds I'm expecting it be over really quickly and easily when compared with the 3 minute sections. With the three minute sections, you expect it to go on forever. But with Laura telling me I'm half way and then only a minute to go that makes the 3 minute sections fly by.
Only issues today were having to stop for a car - blooming nuisance - and to tie my shoelace up.
Otherwise all good. Looking forward to my first run in the evening in the day light on Tuesday.