I have so much respect for all of you guys who run outside it is sooooooo much harder. Today should have been my day off after running my 20 mins yesterday but I was all fired up and decided hey let's go for a little run just from my house down to to the beach (baby steps I thought) not even run back up lol I got picked up. Well I did it but legs were like lead aching so much and breathing was a tad more laboured than indoors and had taken a shot of inhaler before I left. It was a very short run maybe took me all of eight mins god am ashamed even to admit that well it back to treadmill tomorrow week six run 1 hope I can do it has knocked my confidence a bit.
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