I was on week 7 of C25K but had 12 days off running due to the lurgy. decided to go back a week and start week 6 again today - I did it but it was a slog and when Laura said this last five minute run should be easy for you I nearly launched the iphone in the sea!!!
Hoping I can claw it back and run for 25 mins again like I did 12 days ago but that seems a distant memory :-((((