I completed W6R1 on Friday last week and then felt a bit ill with a sore throat and headache. It hasn't turned into a full blown cold but I have put off running W6R2 until today when I felt a bit better.
However... It was awful! I really struggled with the second ten minute interval. I thought I was near the end but then Laura said "that's halfway!" and I had another 5 minutes to go 😩. I'm dreading the next run, I don't think I'll ever be able to run for 25 minutes. This is the first time in the programme I've felt like quitting. Hopefully it's just this weird cold putting demons in my head!