I still completed it, but that second 3 min run is still hell. If it isn't comfortable at the 3 mins, how can they be the 'easy' runs next week, and add 5 min runs!?
Very few people seem to find week 3 tough. The general consensus is W1R1, the week 4 jump, and the W5R3, so I'm dreading week 4!
I found the first run in week 1 tough, but the 2nd and 3rd were quite easy for me, and so was all of week 2, so I was thinking 'oh I'm getting fitter' but maybe week 3 will be my wall?
I guess I'll see how the third run is, and at least attempt week 4. As I say I'm still completing them and I guess I recover faster than I did in week 1 where I felt like dying! Anyone else find week 3 tough?