Just finished W7R1. Nearly didn't do it as I'd found W6R3 so hard.
Finished work on time for a change so went straight out as I knew I wouldn't go if I sat down for a cuppa first.
Ended up having a good run, even though I was barely jogging above some people's fast walking pace by the end! Felt pleased I'd with myself that I did it at all, and even more pleased that I managed to keep running the whole 25minutes.
I'm going to have to find a longer route though as my current one is a bit short now I'm running 25minutes.
I've got a terrible sense of direction and an even worse memory and I'm terrified of getting lost if i go somewhere even a bit unfamiliar. How do other people manage?
I might ask that in the questions section.