Singing loud with John Mayer, Butterfly Boucher and Missy Higgins with my headphones on W4R1......

[PhilippaB]

I, like so many others that I heave read, never though I would do this run in the first go. I did 2 weeks before week one (I called that " bed to couch") and had felt I would be redoing many runs along the way. Well my beautiful GF cycled along side me (as her knees are ruined from years of long distance running from childhood) and I managed to serenade her whilst running!!! OK I wasn't moving fast but I could still breath enough to sing!.

I feel so good about myself with the program and my wobbly tummy from having 4 kids is getting smaller and tighter

[Maisiemugwump Graduate]

Go you I just finished week 4 run 2 it wasn't any easier but I did it keep going we can do this

[alcopop Graduate]

Great going - feel proud and be proud, nice that you get support as well. Happy days ahead