Ill :(: Thought I was on the mend yesterday from... - Couch to 5K

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Ill :(

PamJK profile image
PamJKGraduate
2 Replies

Thought I was on the mend yesterday from this cold but started coughing in the night and this damned virus has now gone onto my chest. Really frustrating as I was looking forward to getting out there today to start Week 3.

Better get rid of this infection first I suppose. Ho hum.

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PamJK profile image
PamJK
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k6daisy profile image
k6daisyGraduate

Aw Pam, I know how you feel. I've just recovered from the vomiting bug then a cold straight on my chest too. I tried to run in the week but nearly passed out, was ok last night though but you might have to resign yourself to a good few days rest. Better that, than making yourself worse and your recovery time longer. Dont stress about it and get well soon - Karen

Norni profile image
NorniGraduate

Hope you are better soon.

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