This 75 years old Shoulder update : Hi I just a... - Couch to 5K

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This 75 years old Shoulder update

Pat184 profile image
Pat184Graduate
5 Replies

Hi I just a quick update on shoulder, very disappointing last week when I went to see the consultant, still can't drive for a couple of weeks, no exercises or running till I see him on 30th December. I have tried to go out and do a few walks but with the sling on it made my back ache. Been to see physio just got arm exercises. On the bright side Barry's buying me a Garmin Forerunner 15 for Christmas. I think it will be back to Laura and week one in the New Year.

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Pat184 profile image
Pat184
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Irishprincess profile image
IrishprincessGraduate

Oh that's something nice to look forward to! The great thing about running is that it's always there for us. I hope it's good news on the 30th.

Jo55 profile image
Jo55Graduate

Will keep my fingers crossed for good news on the 30th December, and enjoy playing with your new toy when you get it.

pot58 profile image
pot58Graduate

I can sympathise I am on my third attempt.Finished week 7 and had a car crash...I can say though having done it before it certainly was n't so daunting to begin again. My arm, hand an d shoulder still have problems but can go out. Good luck for 30th and do the physio :0)

ancientrunner profile image
ancientrunnerGraduate

Disappointing for you , end of December's not too far away tho'. You'll soon be flying around with that Garmin. Linda

Pat184 profile image
Pat184Graduate in reply toancientrunner

Thanks Linda I hope so, going to York for the new year so hopefully I'll be able to gallop around the race course ha ha

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