Just want to say thank you to every one who gave me support and encouragement following my last blog.
Today I went out to tackle week 3 r2 and yes everyone I cracked it managed the whole 3 min runs and actually enjoyed it.No problem what so ever. I just tried to go at a slightly slower pace and it made all the difference. Think I'm a evening runner though all my successful runs have been in the evening. Any idea why that might be?
I'm so happy and can't wait for the next session now. I actually think I might be able to do this after all.