Week 1 Run 3 - Done!

Well, I've done it - Week 1 complete!

I'm so chuffed with myself especially as I forgot to set the treadmill flat tonight so ended up doing the whole session on a 4% incline! (The treadmill has to be at the incline position to be folded up.)

Roll on Week 2 - I'm ready for you

[PeaBea Graduate]

Who needs a flat treadmill when you nailed this run. Though good idea to check incline before future runs. lol

[greenlegs Graduate]

Excellent preparation for week 2!

[AuntieAli Graduate]

Boom!! Well done sooztoo!!

Good prep for the start of week 2, know you can do it

Keep us all posted

Keep running!

Ali

[jonut Graduate]

Well done, have just done my W1R3 too, feels good doesn't it!