Week 1 Run 2 - In the gym: Just completed my... - Couch to 5K

Couch to 5K

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Week 1 Run 2 - In the gym

MatthewBrews profile image
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Just completed my second run of week 1 but decided to do it in the gym on the treadmill. Even with an incline I seemed to find it a lot easier than my first run. I'm putting this down to being on a treadmill rather than a drastic improvement from my first run though 😊.

I'm still feeling positive about the whole thing and I'm really looking forward to completing week 1 on Thursday 😁.

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MatthewBrews profile image
MatthewBrews
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5 Replies
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Elfe5 profile image
Elfe5Graduate

That's great, well done. Enjoy the next run - slow & steady! πŸ˜ƒ

Kingfisherk26 profile image
Kingfisherk26Graduate

Well done. I also do a lot of my runs on the gym treadmill... nothing wrong with it as far as I can see!

Happy running

Oldfloss profile image
OldflossAdministratorGraduate

Very well done you:)

JaniceB63 profile image
JaniceB63

Don’t put yourself down. I’m sure it’s just as challenging on the treadmill just a bit warmer.

seaspaniel profile image
seaspanielGraduate

Treadmills are fine. Our Gym ironically overlooks the local Parkrun course.

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