Biggles, the comfy chair!: Those who are my sort... - Couch to 5K

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Biggles, the comfy chair!

stega1958 profile image
stega1958Graduate
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Those who are my sort of age might remember the Monty Python Spanish Inquisition sketch?

Anyway, has anyone else had the experience of coming in from a run, had a nice shower and a bite to eat and then settled down for a bit of TV, only to find when you get up that everything has gone stiff? Are comfy chairs bad for you?

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stega1958 profile image
stega1958
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Anniemurph profile image
AnniemurphGraduate

I don't know about comfy chairs being bad for you, but if your muscles are feeling a bit uncomfy afterwards, have you tried some stretches? There are loads of suggestions on here but I'm a bit useless and haven't saved any of the links - sorry. Perhaps someone else will leave a more useful comment :) Anyway, I hope you get this resolved.

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