Hi all, I’ve been a bit delayed in doing my C25k runs as my daughter has been really unwell. I’ve just managed to get out today which was my third run in the C25k app, but I’m wondering if I need to repeat the first week again cause I’ve had about 2 weeks off? Can you let me know if I need to repeat the first week or if I should just continue on to week 2. Thank you and hope you all had a fab Christmas! Xx
Do I have to repeat the week again?: Hi all, I... - Couch to 5K
Do I have to repeat the week again?
Written by
2017runnernat
To view profiles and participate in discussions please or .
6 Replies
•
pinkaardvarkGraduate
Unless you found week 1 really difficult then no I would just crack on with week 2.
MrsPsychoGraduate
If you completed week 1 and feel ready to move on to week 2 then do so, but if you feel you need to repeat week 1 to find your bearings again after your daughter's illness, then that's fine too. It's all about doing it at your own pace
Hope your daughter is doing better
Cornet-CarolynGraduate
Carry on and see how you go. If you don't manage it then it is just a practice run 👍
OldflossAdministratorGraduate
Just carry on.. super Mum ! Take it steady and slow and enjoy..hope your daughter is fine now
Thank you everyone. I will carry on to week 2 on Wednesday. Feel so much better after my run today! Thanks all.
Not what you're looking for?
You may also like...
Week 1 is done! But do I need to repeat if I didn't do the brisk walks?
back.
How did you guys do during week one? Should I repeat the week, or perhaps just pace myself...
Should I repeat a run/week?
this. Have just picked up running, for the first time. I have just completed week two, run one, and...
4 Weeks off, how do I start again?
should just get out and run for 30 mins or go back a few weeks on the C25K programme and do those...
Back to run / walking... do I repeat the week?
completing the Week 7 runs without walking. Should I go back to Week 7 or just keep plugging away...
How do you know when to repeat a week or power on?
I have just finished week 4, and I have really struggled with all three runs this week.
It seemed...