Well I have started and felt good doing the run/walk, felt good afterwards and still feel good several hours later. Hopefully I will be able to say the same tomorrow morning. Looking forward to my next run on Friday.
Week 1 Run 1: Well I have started and felt good... - Couch to 5K
Week 1 Run 1
![julieg21 profile image](https://images.hu-production.be/avatars/46888274c4bca0c8d46c12ed70b714b6_small@2x_100x100.jpg)
![julieg21 profile image](https://images.hu-production.be/avatars/46888274c4bca0c8d46c12ed70b714b6_small@2x_100x100.jpg)
![PamJK profile image](https://images.hu-production.be/avatars/56a4736f4e36115561063705d1f81740_small@2x_100x100.jpg)
Well done Julie. That's the hardest one out of the way - stepping out of the front door and actually doing it for the first time - so they tell me, anyway! I have just finished Week 1 so I'm not far ahead of you. Looking forward to reading your next blogs.
![mrspatch profile image](https://images.hu-production.be/avatars/148bf3f665dcaabb2004d654bdbb3fde_small@2x_100x100.jpg)
Good for you - i'm doing w1r3 tomorrow + have spent all week feeling pleased with myself although achy at times.
![PamJK profile image](https://images.hu-production.be/avatars/56a4736f4e36115561063705d1f81740_small@2x_100x100.jpg)
Good stuff MrsPatch. Well done. Great that we're all so close together. We can spur each other on!
![greenlegs profile image](https://images.hu-production.be/avatars/ab1cbaa871feb80e49b3f8c44c8d4593_small@2x_100x100.jpg)
Welcome Julie! Looks like you've got a good team to cheer you on - it makes a huge difference to be able to share the ups and downs. Keep blogging.
![didntrunthat profile image](https://images.hu-production.be/avatars/63583ebdc4a7b8ff7d6580dd6ab4c4ec_small@2x_100x100.jpg)
Well done on your first run, I hope that good feeling stays with you tomorrow
![mrspatch profile image](https://images.hu-production.be/avatars/148bf3f665dcaabb2004d654bdbb3fde_small@2x_100x100.jpg)
Glad to see three of us around the same starting point - my hubby is doing the c25k with me too :-)))) Off in a minute for run 3!!!!!! BTW Pam - please call me Louise.
Hi Julie, I've just started too and I know what you mean about feeling good for ages afterwards Well done on getting started, I'm looking forward to following you progress
Well done. I will be doing run 3 tomorrow W1, feeling pleased with myself. The knees hurt I am hoping that will get better. Hopefully we will be discussing W2 soon!