Well I have started and felt good doing the run/walk, felt good afterwards and still feel good several hours later. Hopefully I will be able to say the same tomorrow morning. Looking forward to my next run on Friday.
Week 1 Run 1: Well I have started and felt good... - Couch to 5K
Week 1 Run 1
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Well done Julie. That's the hardest one out of the way - stepping out of the front door and actually doing it for the first time - so they tell me, anyway! I have just finished Week 1 so I'm not far ahead of you. Looking forward to reading your next blogs.
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Good for you - i'm doing w1r3 tomorrow + have spent all week feeling pleased with myself although achy at times.
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Good stuff MrsPatch. Well done. Great that we're all so close together. We can spur each other on!
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Welcome Julie! Looks like you've got a good team to cheer you on - it makes a huge difference to be able to share the ups and downs. Keep blogging.
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Well done on your first run, I hope that good feeling stays with you tomorrow
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Glad to see three of us around the same starting point - my hubby is doing the c25k with me too :-)))) Off in a minute for run 3!!!!!! BTW Pam - please call me Louise.
Hi Julie, I've just started too and I know what you mean about feeling good for ages afterwards Well done on getting started, I'm looking forward to following you progress
Well done. I will be doing run 3 tomorrow W1, feeling pleased with myself. The knees hurt I am hoping that will get better. Hopefully we will be discussing W2 soon!