Week 1 Run 1: Well I have started and felt good... - Couch to 5K

Couch to 5K

132,728 members158,738 posts

Week 1 Run 1

julieg21 profile image
8 Replies

Well I have started and felt good doing the run/walk, felt good afterwards and still feel good several hours later. Hopefully I will be able to say the same tomorrow morning. Looking forward to my next run on Friday.

Written by
julieg21 profile image
julieg21
To view profiles and participate in discussions please or .
8 Replies
PamJK profile image
PamJKGraduate

Well done Julie. That's the hardest one out of the way - stepping out of the front door and actually doing it for the first time - so they tell me, anyway! I have just finished Week 1 so I'm not far ahead of you. Looking forward to reading your next blogs.

mrspatch profile image
mrspatchGraduate

Good for you - i'm doing w1r3 tomorrow + have spent all week feeling pleased with myself although achy at times.

PamJK profile image
PamJKGraduate

Good stuff MrsPatch. Well done. Great that we're all so close together. We can spur each other on!

greenlegs profile image
greenlegsGraduate

Welcome Julie! Looks like you've got a good team to cheer you on - it makes a huge difference to be able to share the ups and downs. Keep blogging. :)

didntrunthat profile image
didntrunthatGraduate

Well done on your first run, I hope that good feeling stays with you tomorrow :)

mrspatch profile image
mrspatchGraduate

Glad to see three of us around the same starting point - my hubby is doing the c25k with me too :-)))) Off in a minute for run 3!!!!!! BTW Pam - please call me Louise.

Hi Julie, I've just started too and I know what you mean about feeling good for ages afterwards :-) Well done on getting started, I'm looking forward to following you progress :-)

Wishfulthinking profile image
Wishfulthinking

Well done. I will be doing run 3 tomorrow W1, feeling pleased with myself. The knees hurt I am hoping that will get better. Hopefully we will be discussing W2 soon!

You may also like...

Consolidation week 1 Run 1

than enough) Felt good, slow and steady pace and bags of energy, felt like I could have carried on....

Week 1...Run 1...and breath

I have always enjoyed strength training and (now to be big headed) I’m really good at it. I have a...

Week 1 Run 1 completed

Just completed my first run and the running was hard work. My running slowed with each session. By...

Week 1 run 2 💜🏃🐶😊🌺🌲🍃💜

Good morning lovely people 💜🏃 yeahhh just done my second run and managed it quite well I am so...

Week 1 Run 1 tomorrow

Tomorrow I begin week 1 run 1. A vast range of reasons have got me to this stage. I have attempted...