I should pay attention!

[UnfitNoMore]

So 90 second run, 90 walk, 3 minute run etc... I knew what I was facing... and off I go. Within a minute I’ve got 6 labradors around me and I’m trying not to kick or fall over any. Getting pretty cream crackered when I’m told to slow down for a 3 minute walk. Huh, app playing up maybe. Finished the run then realised I must have just run for 6 at the beginning... oops. Warm bath needed when I get home, just had to run an errand and now replacing a little lost fluid 🍺

Edit: just ordered my shirt

Little one was laughing at me as she’d had a couple of runs start and is ahead of me in the plan, so knew I’d gone too long... didn’t bother telling me of course.

Anyways.... that’s another run ticked off.

[antonioa Graduate]

App playing up? Go on, admit it! You did it deliberately so as to excuse your "errand".

[UnfitNoMore Graduate in reply to antonioa]

I wish... I think I was way caught up in the dogs... and their owners managing to walk to keep up didn’t do wonders for my self esteem, but I’ll live.

Errand nothing to do with running I’m afraid.

Breakthrough moment though I’m in a pub in shorts for the first time since the 70s if not ever!

[antonioa Graduate in reply to UnfitNoMore]

[Oldlady57]

😂😂

[LittleMaz Graduate]

Lol your in a pub, that's a darn good errand

[UnfitNoMore Graduate in reply to LittleMaz]

They’re not related... pub was more fun... just the one of course 🤪

[Fabulous450 Graduate]

🤣! Well done you!! That’s quite an adventure, but the run is done!! 😁❤️

[UnfitNoMore Graduate in reply to Fabulous450]

Another one down... now tomorrow I’m gonna be busy, Nike runner stability yoga, boxx kicking my ass, and headspace keeping me sane.

[Fabulous450 Graduate in reply to UnfitNoMore]

A nice all round workout then? Great!! 👌🏽❤️

[UnfitNoMore Graduate in reply to Fabulous450]

I’ll be pleased to see running day lol

[RedT Graduate]

Well done!! Nice reward too 🍺

[UnfitNoMore Graduate in reply to RedT]

I enjoyed it... and the run.

[Oldfloss Administrator Graduate]

Well done you... all's well that ends well

[UnfitNoMore Graduate in reply to Oldfloss]

Well, I can’t not complete the 5 minute ones when they come up now 😂

[Redheff]

I love this! Well done! You like beer? Check out Mikeller Running Club...they are all over the place...they run 5k...to a brewery...then drink beer. That's my goal. To be running for beer with them by their Christmas social.

Ps where is this t-shirt from???

[UnfitNoMore Graduate in reply to Redheff]

There’s a chapter near me starting soon!

I have in the past done a couple of beer miles and I’m heading for the marathon du medoc, hopefully by 202

Shirt was on amazon